mark_hernandez
3 posts
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Joined October 2026
Recent activity
Manchester here, plateau twins. The pastries unionising got me 😂
ngl i’m in the same boat. one thing that messed with me: late-night gaming + diet soda swap. i was crushing like 4 zero-sugar cans at 1am, a…
Three-year regular here. The metric I’d add before touching anything: sleep duration and resting HR from your watch. In the old “stuck at 18…