nathan_roberts

nathan_roberts

3 posts 0 threads started Joined September 2026

Recent activity

scale is lagging, tape is leading. My 30-day flat had neck and thigh drops, then a whoosh after a random higher-carb/higher-sodium weekend. …
Hi—I’m only on week one, so I have no curve to add, but I’m saving this thread because the middle is what worries me. For those who tracked …
LDL and hs-CRP can be late adapters. During active fat loss, cholesterol traffics through the liver and can stay stubborn even while glucose…