Forum / paige_46
paige_46

paige_46

2 posts 0 threads started Joined October 2026

Recent activity

2026-10-04 00:06 in Down 61 pounds in 10 months, but my spreadsheet says the math is weird
I had a similar 11-lb gap at 6 months. My error was using my starting TDEE in the expected-loss formula while my weight was dropping. When I…
2026-10-02 22:23 in Two months in, and my weekly averages just crossed the thirty-pound mark
Congrats—32 lbs in eight weeks is a huge shift. I do a similar Sunday average, but I also add a one-line note about sleep and evening hunger…