parker887
2 posts
0 threads started
Joined October 2026
Recent activity
Man, 100 weeks. I'm about 14 months in and stuck inside the same 4-pound window for 11 weeks now, so the "maintenance department" line lande…
Terminal walking is sneaky NEAT, not really cardio—but it adds up. I wore a pedometer on a 3-leg work trip and hit ~7k extra steps just gett…