Forum / riley399
riley399

riley399

1 post 0 threads started Joined October 2026

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2026-10-01 22:16 in Six weeks 16:8: ketones up, ApoB 105, HRV down — mechanism?
Tbh What did your lifting log do? When I ran 16:8 in a deficit, HRV/RHR shifted before labs caught anything: top sets felt okay but bar velo…