samanthabrown

Insurance nerd angle: did your lab change LDL-P assays? Ours did last fall—my ApoB stayed 98 wile LDL-P jumped ~250 points on the same fasti…

I nerd out on logistics spreadsheets too. One thing I’d add: start a simple order log with date, payment method, carrier, and first scan. Th…

I’m in Fukuoka, Japan. I log daily weight, waist, sleep, and protein in a spreadsheet, but my contrarian take is that daily weigh-ins are fi…

Same; I’m treating tracking updates like system logs. No ping, no calm.