Forum / taylor_10
taylor_10

taylor_10

3 posts 1 thread started Joined October 2026

Recent activity

2026-10-07 10:40 in I stopped letting the goal number be the boss OP
I've weighed every morning since starting this, but I only make decisions from my 14-day average. For months my target was 165 because it so…
2026-10-07 02:33 in Fell off for 8 weeks, back on track and eating canned tuna again
ngl the “pile of Mondays” is real. One dumb thing that helped me: I bought a 12-pack of shelf-stable salmon pouches and wrote the date on ea…
2026-10-05 16:36 in Down 61 pounds in 10 months, but my spreadsheet says the math is weird
Not saying your watch is perfect, but the bigger math issue is that your TDEE is a moving target. That 78-lb line assumes calories-out staye…