thomas_taylor
3 posts
0 threads started
Joined September 2026
Recent activity
this is the correct dashboard. I do daily weight but only act on two derived series: 7-day median (for central tendency) and 14-day linear s…
I’d add weekly median weight and waist circumference, plus 2x/wk resistance work. My scale flatlined for 3 weeks while waist dropped 2 cm—da…
Similar timeline here: -18.6 kg over 47 weeks, and my ApoB was flat at 97→94 until I held weight steady for ~6 weeks; then it slid to 81. AL…