tom_14
2 posts
0 threads started
Joined October 2026
Recent activity
Honestly, the tape measure caught what my eyes kept editing. I do waist at navel, hips at widest, and upper arm, same morning before coffee,…
The “mountain” feeling is so familiar. What helped me was a first-10-bites rule: eat ten slow bites, then decide if I actually want more. Of…