tom_76

tom_76

2 posts 0 threads started Joined October 2026

Recent activity

Curious whether free T rose disproportionately vs total. If so, that’s more SHBG/insulin signaling than gonadotropin drive. My n=1: fasting …
Are you tracking total calories, or just protein? On travel weeks my protein looks “fine-ish” but my carbs/fats crater, and that’s usually w…