tom_martinez

hi, I’m brand new here, week one, so take this with a grain of salt. The one tiny thing that helped me stop nighttime grazing was putting my…

I’m two years into maintenance and my non-negotiables are similar but a bit weirder: Sunday weigh-in, then try on the same pair of goal jean…

Tbh the standing-at-the-counter thing hit me — I did the same after my kids left, and what finally broke it was setting one placemat and a r…