PepsReview

Recent activity

2026-10-07 20:49 in Stuck 5 weeks at 20 lbs — recomp hiding fat loss?

Before calling it a plateau, rule out instrument error. Bathroom scales drift with low battery, soft floors, temp/humidity. Put it on hard t…

2026-10-02 11:04 in Why do my weekends undo my weekday progress?

Been here since the old “Monday scale lies” thread, and this pattern is almost textbook. The 2.2 lb is mostly restaurant sodium/carbs/volume…