wendy_flores

Tbh before you buy a nasal anything: what’s your actual sleep metric? I tracked two weeks—time to fall asleep, wake-ups, wake-time variance.…

This is the cousin of the “one bite while cooking” thread lol. Pating mine first helped me too.

That ring is a better trend line than the scale. I’d photograph it on the same dish every Friday—same light, same angle—because edema and fa…