A desire question came up after our evening walk

The kids have been out of the house for about a year now, and I've been rebuilding my days around two-mile walks after dinner and actually cooking again--soups on Sunday, a real vegetable on the plate. I'm down 34 pounds on semaglutide, and mostly I feel more like myself. The strange part is that my husband and I are closer in the kitchen and on the trail, but the bedroom has gotten quiet. Last night he mentioned PT-141, not as a prescription pitch, just something he'd heard couples talk about. I didn't know what to say. I'm not looking for dosing or a protocol. I'm just wondering whether anyone else has had this conversation while losing weight--how you brought up desire without turning it into another appointment or a scorecard. Did reconnecting take its own kind of routine, or did it just come back on its own?