I’m a broke sophomore living off a meal plan, a mini fridge, and whatever protein I can microwave without setting off the smoke alarm. I have maybe 20g of Greek yogurt, two hard-boiled eggs from the dining hall, and a shaker bottle that’s seen things. My question: when appetite is low and the cafeteria is loud, do you stack protein first, then water, then a short walk? Or is that just me making a tiny religon out of lunch? I’ve been doing a lap around the dorm before I let myself sit with food, and it weirdly helps me not inhale the whole tray. But I’m not sure if the order matters or if I’m just distracting myself with spreadsheets. What’s your no-drama sequence on a low-appetite day?
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