I work 7p-7a, three nights a week. Been at this since February. Down 31 pounds. No hype. The scale has been boring lately.
Tuesday morning I got home, took off my work shirt, and saw two shallow cuts at my lower ribs. Angled toward my hips. Not shredded. Just visible. I stared at the bathroom mirror like a weirdo.
For once the win wasn't a number or a food log. It was proof my body is changing in places I don't measure.
I still have a gut. I still hate night-shift eating. But I'll take it.
Anyone else see weird new landmarks before the scale admits anything?