Stuck at the same weight for 6 weeks on 5mg sema. Eating clean, exercising 5x/week. What broke your plateau? Did you increase dose, change macros, add cardio? I'm getting frustrated.
Stuck at the same weight for 6 weeks on 5mg sema. Eating clean, exercising 5x/week. What broke your plateau? Did you increase dose, change macros, add cardio? I'm getting frustrated.
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