Tuesday I sat down at 3:15 to fold laundry and woke up at 4 with a towel crease on my cheek. I'm 11 weeks in and the afternoon wall has been there for maybe three of them. I slept 7 hours, which is normal for me.
The only real changes are that I'm eating less overall and I cut my morning coffee to one cup because it started making me queasy. So I genuinely can't tell if this is the med, my calories dropping, or just less caffeine in my system.
I ate a hard-boiled egg and an apple around 2 and it took the edge off for maybe an hour.
A 10-minute walk around the block afterward helped more than the food did, weirdly. Anyone else hit a mid-afternoon slump that comes and goes like this?