I’m 31 pounds down since October, but the last nine weeks are a straight line. I’m still on the same GLP-1 schedule, and I’ve done the boring stuff: protein first, a walk after dinner, water, lifting twice a week. My appetite is quieter, my energy is better, and my body is still refusing to budge. It’s frustrating because I feel different in my own skin, but the graph acts like nothing is happening. I’m not ready to change anything drastic. I just want to hear from people who’ve had a long pause and eventually saw movement again. Did your body eventually catch up, or did you have to change something real?
👍 2