I run a small cafe, so I'm around pastry and bread all day — that's always been my hardest part. Started this in January, and I'm down about 22 pounds in 12 weeks, but the weirdest change is my face. My jawline is back, my cheeks look less puffy, and two regulars have asked if I've been on vacation. My work apron is on the last hole and my old jeans fit again.
I still taste everything I bake, just tiny spoonfuls instead of finishing the day's leftovers. That habit alone probably saved me 300 calories a day without me noticing.
Honestly the face thing is what's kept me going, because the scale stalls and I spiral. Anyone else notice their face changed before the numbers did?