Two kids, cold dinners, and a lot of unsolicited opinions

I eat standing up most nights. Someone always needs a refill or a wipe or a signature, so my real meal happens after bedtime and it's usually cold. That part I'm used to. What I'm not used to is the commentary. My aunt asked across a birthday table whether I'm "doing that shot thing." A coworker told me I should just eat less and walk more, like she'd cracked a code. My mom keeps asking if anyone's watching my numbers, which comes from love but lands sideways every time. What actually helps: the bottom drawer of the fridge. Pre-cut cucumber, cheese sticks, the yogurt tubes my kids reject. When my appetite is weird I can grab something without negotiating with myself. That's the whole system. No app, no color-coded containers. Down 26 pounds snce February, mostly in the middle of chaos. I'd rather talk about the drawer than the shots, honestly. Does anyone else get more questions than support?