Random peptide ads keep popping up—how do you tune them out?

Okay, weird one. I keep getting served ads for peptide something-or-other, and my thumb hovers every time. I'm not clicking—I don't know that world well enough, and honestly my budget is already doing gymnastics. I'm seven months in, down 28 lbs, and my wins are small and unglamorous: 90 oz of water, a 15-minute walk after lunch, and actually eating the protein I pack instead of letting it ride around in my bag all day. When shiny stuff pops up, I try to ask whether it fits the plan I already have or just distracts me from it. But I'm curious about your habits: do you have a no-click rule, a wait-24-hours thing, or someone you check with before trying anything new? I'd rather learn from your guardrails than my impulse buys.