late-shift gamr here. i used to keep a 2-liter next to the desk and hit the pantry between matches. not even hungry, just chewing as part of the load screen.
around day 10 the pantry trips started feeling boring. by week 3 i could walk past the gas station without the little craving narrator kicking in. not a light switch, more like someone slowly turning the volume knob down.
i still want salty stuff when actual hunger shows up, but the random eat-something ping is way less frequent. curious how it went for you — days, weeks, or did it sneak up without you noticing?