A combo-trial headline didn't change my Tuesday

Yesterday at 11:32 PM 100 views 1 post

I saw the news about the combination trial and my first thought was cool, more options eventually. My second thought was that my own data still runs on sleep, protein, walks, and patience.

My 7-day median is down 0.6 lb over the last 11 days, while my daily readings have swung from +1.8 to -2.3 after salty soup and a heavier gym session. That swing is exactly why I try to let the trend line talk and the headline stay a headline.

I'm glad there's more research moving, but I can't do anything with a mid-stage result except keep logging and keep the noise low. Anyone else read trial news, close the tab, and just go about their Tuesday?