Weight Loss

Weight loss journeys and results

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Week 12 plateau: scale stuck but waist shrinking—change or wait?
d daniel290
78
12834
amanda_86 2026-10-18
A USC interview ask hit while my weight loss stalled
g gary-nelson74
7
4009
nathan251 2026-10-18
Scale stuck 6 weeks after losing 21 lb in 14 weeks
g glp1_sarah
68
31468
ashley_45 2026-10-18
Sunday dinner for eleven: my plate math before I walk in
m mike_daily
6
3259
gary211 2026-10-18
Month no movement, soft shift
b ben_loss
22
5322
edward_99 2026-10-18
the pair i bought three winters ago, and i never actually wore them
l le0_core
35
5619
core_manuel 2026-10-17
12 flat mornings again
j jr585
1
1988
sarah_33 2026-10-17
Can a GLP-1 teach me what enough actually feels like?
n nancyadams
5
2423
nina606 2026-10-17
The craving loop didn't stop, it moved departments
b brittanyGlp96
1
1515
andrew135 2026-10-17
The reward side of my brain got quiet
s scale_ronald
9
4096
nancyrodriguez 2026-10-17
Big family dinner: I plate mine before the table sits
m michelle_33
2
2201
mitchell_sawyer 2026-10-17
My first checkpoint cleared while the ovens were still warm
m macro_george
0
994
macro_george 2026-10-17
At goal for a year, and my reward dial went flat
d donaldScale39
3
2282
nguyen_riley 2026-10-17
How long a snack bag lasts now versus before
d drew-fit
5
2277
taylor_49 2026-10-17
Those shelf-stable appetite drinks next to the protein powder
d dp231
2
3017
ramirez_rachel 2026-10-17
My lifting journal is more consistent than my protein timing
f fiona_74
0
1020
fiona_74 2026-10-16
Scale Stuck 3 Weeks but Waist Still Shrinking—What Am I Missing?
c cara_trim
71
9808
ronald_c28 2026-10-16
News coverage spiked and my refill spreadsheet noticed
j jose268
2
2105
donnarobinson 2026-10-16
My Compound Refill Went on a Three-Phone-Call Tour
f fiona588
1
1772
lean_diane 2026-10-15
My monthly average looks nothing like the weekly dots
m michelleMartinez534
1
1850
donald_31 2026-10-14
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