morgan811

I found a pic of me holding a wafle with one kid on my hip—now I wish I could tell that tired mama she was doing great.

One thing I’d add: check whether your lifting numbers or daily steps have drifted upward. In my own flat stretches, I was adding weight to s…

yo the 6 week scale freeze + shedding combo is brutal, been there. one thing that helped my sanity: stop judging by daily scale and track 7-…

Tbh Hi everyone, I’m brand new and just finished my first week. I’m usually pretty quiet, so I hope this isn’t a silly question. The main th…