morgan811
3 posts
1 thread started
Joined October 2026
Recent activity
One thing I’d add: check whether your lifting numbers or daily steps have drifted upward. In my own flat stretches, I was adding weight to s…
yo the 6 week scale freeze + shedding combo is brutal, been there. one thing that helped my sanity: stop judging by daily scale and track 7-…
Tbh Hi everyone, I’m brand new and just finished my first week. I’m usually pretty quiet, so I hope this isn’t a silly question. The main th…