I’ve been around here long enough to remember when NAD+ had its own weekly thread, then MOTS-c had a run, and now they get mentioned as a package. I’m not anti-experiment, but I’ve gotten picky about what earns space in my notes.
My own n=1 is pretty boring: 14 weeks of GLP-1 maintenance, protein anchored at most meals, sleep tracked, and my monthly energy/mood scores have moved less than a point. So when a combo keeps floating up, I want to see whether people’s logs show something beyond better sleep, fewer late snacks, or simply being further into their weight-loss journey.
If you’ve stayed with the NAD+/MOTS-c conversation long enough to have a real trend, what made you keep it or drop it? Not asking for a protocol, just whether it survived your own data.