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Latest activity across all discussions — the 50 most recently updated threads.

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My taste buds staged a tiny coup against coffee

Semaglutide (Ozempic, Wegovy, Rybelsus) · donald_96 · 12m ago

0

22

donald_96 11m ago

Stalled at 18 lbs down for 19 days—normal?

Weight Loss · journey_tariq · Sep 15

56

6.8K

carloshall 12m ago

I read 52 books in 52 weeks — my abandonment rate surprised me

Public Square · tom524 · Sep 28

56

3.2K

quinn_47 13m ago

My scale has been stuck for 3 weeks but my waist is shrinking and I don't know what is going on

Weight Loss · a_m_93 · Sep 24

46

4.4K

garcia_matthew 14m ago

Maintenance weirdness: my old normal portion now looks like two meals

Tirzepatide (Mounjaro, Zepbound) · s4rah22 · Wednesday at 9:38 AM

1

546

mitchell_brittany 15m ago

I'm down 22 lb overall but have been stuck at 187 for three weeks

Weight Loss · mark_d58 · Sep 8

56

7K

brian_wright 16m ago

My walking days and lifting days are different tools

Fitness & Nutrition · steady_paige · Wednesday at 12:16 AM

7

1.4K

kevin_t72 17m ago

Knitting and a jigsaw are crowding out my evening grazing and I kind of miss the snacking

Public Square · danielB314 · Wednesday at 1:38 PM

1

470

rachel378 21m ago

Camera roll and bathroom glass keep telling me different things

Weight Loss · victorRoberts873 · Sep 29

30

3K

mason126 26m ago

Did anyone else get flat mood on one GLP but not another?

Weight Loss · daily_jose · Sep 30

37

3.7K

holly_brown 35m ago

Vending machine at 3am is gone

Tirzepatide (Mounjaro, Zepbound) · p_w_74 · Saturday at 4:49 AM

6

1.7K

jose_59 42m ago

I stopped using the scale and now I track my waist, how I do on stairs, and how I sleep instead

Weight Loss · donald_b68 · Saturday at 11:09 PM

15

2.2K

carlosdavis 47m ago

Pinned Start here — how we do things around here

Public Square · pepsreview_mod · Aug 12

55

4.4K

white_mark 49m ago

Fourteen pounds down in a month is making me nervous

Tirzepatide (Mounjaro, Zepbound) · frank402 · Today at 8:54 AM

0

21

frank402 Today at 8:55 AM

I have a dumb little rule that helps me with my 2am soda cravings

Public Square · gary439 · Sunday at 2:28 AM

46

2.5K

diane_66 Today at 8:52 AM

Week 36 stall, but fasting glucose barely moved?

Tirzepatide (Mounjaro, Zepbound) · nina731 · Aug 23

37

6.4K

baker_ben Today at 8:49 AM

Wondering if my arms will ever look less crepey

Semaglutide (Ozempic, Wegovy, Rybelsus) · ra947 · Saturday at 9:12 PM

7

2.2K

Morgan_H Today at 8:44 AM

Sat on the floor with my niece and just got up

Tirzepatide (Mounjaro, Zepbound) · gym_taylor · Tuesday at 6:38 PM

1

662

helen620 Today at 8:31 AM

Appetite gone after intervals: how do you hit 175g protein?

Fitness & Nutrition · cara_trim · Sep 10

49

5K

stephanie621 Today at 8:24 AM

Caught myself sitting criss-cross on the floor at story time

Tirzepatide (Mounjaro, Zepbound) · steady_mira · Saturday at 2:43 AM

7

2.4K

owenallen Today at 7:54 AM

Night shift folks: did GLP-1 mess with your hair?

Weight Loss · andrew648 · Sep 30

26

3.5K

sarah_38 Today at 7:50 AM

Six weeks in and my jeans finally zipped

Tirzepatide (Mounjaro, Zepbound) · paul-pep · Sep 30

12

2.9K

mike868 Today at 7:49 AM

Maintenance brain: planning my routine around a recovery month

Other Peptides / Stacking / Etc. · daniel_h95 · Sep 30

3

1.3K

victor85 Today at 7:46 AM

3 pounds 177 vs 248

Tirzepatide (Mounjaro, Zepbound) · tara139 · Wednesday at 1:54 AM

1

1.1K

nathan_13 Today at 7:42 AM

1mo lurk, need baseline plan!

Tirzepatide (Mounjaro, Zepbound) · carol_daily · Tuesday at 9:06 AM

1

605

amber_49 Today at 7:37 AM

The badge photo guy asked me to stand in the same spot

Tirzepatide (Mounjaro, Zepbound) · strong_jens · Tuesday at 11:46 AM

1

651

mike868 Today at 7:34 AM

One dinner tasted normal again and that was enough

Semaglutide (Ozempic, Wegovy, Rybelsus) · luis54 · Tuesday at 7:50 PM

2

1.2K

sawyer_61 Today at 7:13 AM

Down 40 pounds, my snack drawer finally makes sense

Tirzepatide (Mounjaro, Zepbound) · wendy_t13 · Sep 30

11

3.2K

health_wanda Today at 6:58 AM

My scale is winning a twenty-one-day staring contest

Weight Loss · nancy-green53 · Monday at 9:25 PM

12

1.7K

edward207 Today at 6:57 AM

I tracked 16 weeks of grocery runs; quick stops cost 3x

Public Square · patricia637 · Sep 15

66

3.6K

nancy_90 Today at 6:42 AM

New here: do your rest days feel lazy too?

Fitness & Nutrition · laura_steady · Monday at 4:43 PM

19

1.9K

jackson_manuel Today at 6:22 AM

Small win, I finally fit in the pharmacy waiting chairs

Tirzepatide (Mounjaro, Zepbound) · stevenVital29 · Saturday at 3:30 PM

4

1.6K

kenneth546 Today at 5:29 AM

Down 18 lbs, scale stuck 16 days, waist still shrinking?

Weight Loss · journey_tariq · Aug 29

59

7.3K

timothy283 Today at 5:27 AM

How detailed are your workout notes, honestly?

Fitness & Nutrition · garyH738 · Sunday at 7:35 AM

23

1.9K

ben786 Today at 4:51 AM

I charted four years of weigh-ins as one slope

Tirzepatide (Mounjaro, Zepbound) · taraHernandez426 · Tuesday at 10:00 AM

1

890

sawyer_10 Today at 4:25 AM

Recomp scale vs gym log

Tirzepatide (Mounjaro, Zepbound) · quinn450 · Tuesday at 1:55 PM

1

570

paul_27 Today at 4:16 AM

The hair shed showed up months after I quit — normal?

Semaglutide (Ozempic, Wegovy, Rybelsus) · daily_ronen · Tuesday at 7:10 PM

1

715

paul_27 Today at 4:12 AM

Pet peeves thread — GLP-1 edition

Public Square · vital_hugo · Sep 12

80

5.6K

Leo_T Today at 3:39 AM

Why did BPC-157 scratch closure plateau at day 14?

Research Talk · bruce_ste4dy · Sep 11

54

5.1K

amanda_29 Today at 3:38 AM

Seven weeks in and the scale has basically stopped moving

Retatrutide · caseyH476 · Oct 1

24

3K

manuel515 Today at 3:14 AM

What’s your grab-and-go lifeline during after-school dinner chaos?

Weight Loss · jessicaScott885 · Wednesday at 12:30 AM

4

913

joshua_37 Today at 3:01 AM

Eleven pounds down and I can feel myself getting twitchy

Weight Loss · casey426 · Sep 30

28

3.2K

brittany_65 Today at 2:50 AM

Eleven columns in my log and only three track my losses

Retatrutide · paigeD206 · Saturday at 6:16 PM

15

2.2K

scott_michelle Today at 2:49 AM

I keep scheduling rest, but then I end up doing everything else

Fitness & Nutrition · bruce17 · Monday at 6:12 PM

18

1.2K

brian_harris Today at 2:44 AM

scrolling through my camera roll from the toddler days and it just gets me misty now

Public Square · r_j_32 · Tuesday at 1:15 AM

22

1.6K

wendyhernandez Today at 2:43 AM

Non-scale victories: post yours

Weight Loss · j_c_28 · Aug 20

66

46.9K

ben962 Today at 2:40 AM

Down 62 pounds in a year despite many plateaus!

Weight Loss · hollysanchez · Saturday at 12:57 AM

22

2.3K

nina531 Today at 2:40 AM

When did the kitchen stop narrating my whole day?

Weight Loss · sandra_t28 · Tuesday at 10:51 PM

2

912

wendyjones Today at 2:39 AM

Week 34 flat spot after steady loss — anyone else?

Tirzepatide (Mounjaro, Zepbound) · markLee831 · Sep 14

47

8.2K

luis_50 Today at 2:38 AM

That first big drop on my scale looked a little too dramatic

Tirzepatide (Mounjaro, Zepbound) · Jose_M · Tuesday at 8:08 PM

1

727

fiona_48 Today at 2:37 AM