Drew_D

Drew_D

3 posts 1 thread started Joined October 2026

Recent activity

I have been tracking weekly averages rather than daily weights, mostly because the daily number makes me too reactive. I am eight months int…
fellow spreadsheet nerd here. I added a “dining hall dinner” column because the stir-fry sauce alone makes my 7-day average look like I lick…
night shifter here. Scale did the same to me: waist down, glucose down, weight flat. That’s recomp plus water noise, not necessarily a stall…