Forum / Kevin_H
Kevin_H

Kevin_H

1 post 0 threads started Joined October 2026

Recent activity

2026-10-06 09:52 in 14 weeks tracking sleep, steps, and hs-CRP — one metric barely moved?
The thing that finally moved my sleep score wasn’t duration—it was consistency. I was getting 7 hours, but my wake time swung by almost 90 m…