Rachel_W

Hi, I’m brand new here too — week one and still figuring things out. The 3 a.m. radio is so real. For me it helped to pin down the exact tri…

I do the photo thing too, but the one that really got me through week 12 was switching my scale to weekly average instead of daily. I still …

Fellow ranked night owl here. The 203 freeze might be less about the scale and more about the 1am queue snacks — are you actually logging th…

Tbh mine's the 9pm fridge ghost too — I just tell it the kitchen's closed 😂

Strong post. For me the scale stalled for months while my log kept moving: added reps on squats/rows at the same load, better sleep latency,…