anthony570

anthony570

2 posts 1 thread started Joined October 2026

Recent activity

Honestly, today is day 112 of tracking every single bite. My weight has been parked at 187 for nine weeks. I'm eating 1400-1600 calories, wa…
one thing I'd want to separate out is trial duration. I track weekly averages in a note app, and my own curve had a steep first six months t…