daniel_young
2 posts
0 threads started
Joined October 2026
Recent activity
I tune out peptide noise by treating my feed like my snack drawer: if it doesn’t help me at 4pm with two hungry kids, it’s out. I mute “IGF,…
Maintainer here. The HRV/RHR combo was my first sign that 16:8 plus mornig workouts was too much sleep-adjacent stress, not a lipid issue. I…