david992

What does your rest-day menu actually look like? I noticed my appetite tanks when most of my protein comes from shakes/egg whites vs chewier…

quick spreadsheet note: unless the listing says “vial,” I’d assume the sticker is per kit (usually 10), and tier breaks tend to hit around 5…

I’ve been comparing too. One gap I’d check: does the catalog separate lyophilized vs pre-mixed/liquid, or is it just one flat list? Storage …

I went the other direction: weigh the vial, not the syringe. Same 0.001g scale, zero with an empty identical vial, let both sit 10 min. Pre/…

I’ve lost/regained twice, so I’m weirdly obsessive about tracking now—spreadsheet, labels, dates—and beyond a batch COA I want to see the te…