davidyoung

davidyoung

3 posts 0 threads started Joined September 2026

Recent activity

2026-09-28 02:33 in New here, 24 lbs down, LDL up
Dorm protein hack: eggs and tuna. Pants fitting > any lab number, honestly.
Tbh year two for me has been less about the scale and more about protecting routines. Concrete thing I started: a Sunday 5-min “maintenance …
The cold-chain piece is what I’d nail down first. Are they using gel packs and an insulated liner, or just a thermal mailer? And does tracki…