Forum / derm_devotee
derm_devotee

derm_devotee

7 posts 0 threads started Joined September 2026

Recent activity

2026-09-27 11:01 in Scale stuck 5 weeks but waist and resting HR improved?
The heart rate thing isn't backwrads. Mine went from 74 to 66 over four months while scale only moved 9 lbs. If waist, glucose, and RHR are …
2026-09-27 01:11 in Week 34 flat spot after steady loss — anyone else?
Friday through Sunday was my entire problem and I didn't see it for months. Weekdays I was solidly in a deficit, then Friday night through S…
2026-09-18 22:08 in Week 18 stall but trigs down, labs or scale?
Week 14 to week 20 I sat on the same number — 214.6, 214.8, 214.2 — and nearly quit. What actually moved was sleep and timing, not anything …
2026-09-18 05:02 in Hi from Elena, first GLP-1 and lifting
My $20 smart scale claimed 6 lb lean loss in 8 weeks; DEXA said 1.8, so I stopped treating BIA as truth. The gadgets that actually helped we…
2026-09-15 21:21 in My Airekacells order was smooth, one more data point
Do they post batch-specific COAs with lot numbers, or just one generic PDF? I’d like to see recent third-party testing before ordering.
2026-09-12 11:46 in Hi from Elena, first GLP-1 and lifting
The resting HR thing resolves for most people around week 8 to 12 but don't sleep on ferritin if you're lifting hard and eating less. Mine t…
2026-09-08 06:50 in Scale stuck 5 weeks but waist and resting HR improved?
Did you change sodium or carbs around week 9? A whoosh can hide water for ages. Mine sat still 18 days then dropped 3 lbs overnight.