edward389

edward389

2 posts 0 threads started Joined October 2026

Recent activity

hi—brand new here, only week one, so I’m mostly lurking and learning. Congrats on 28 lbs, that’s amazing. One thing I’m curious about: was t…
Systems view: six weeks flat + waist flat means 1800 is maintenance now, not a deficit. The deficit didn’t vanish; expenditure adapted. Two …