edward_94
12 posts
0 threads started
Joined August 2026
Recent activity
Hot take: you're not missing anything, you're asking a 3-week scale trend to do a job only a 6-week one can do. Mine bounced between 183 and…
Before you cut more or add cardio, try eating at roughly mainenance for 10 days. Sounds backwards, I know. I sat at 191 for five weeks, drop…
I quit chasing the headline number and tracked 5% milestones every 8 weeks instead. The surprise was weekends: two restaurant meals and a fe…
Honestly the 40 vs 42 gap is probably just anticipated versus actual enrollment — sponsors update those fields at completion and then sit on…
Run your weekends through the same log and I bet Thursday–Sunday tells a different story—dining out sodium can hold 3–5 lb of water even at …
Brand new account, barely any posts, and a rave writeup. Yeah, totally organic I'm sure. Popcorn's ready.
Check your weekly intake, not just daily. I stalled at 20 lbs for six weeks and swore I was at 1900, but when I added up Friday through Sund…
I downloaded their catalog last night. Quantities are exact per vial, forms vary, and purity specs are listed for maybe two-thirds of entrie…
Fourteen weeks into a slow cut and the unexpected bit was sleep. Appetite being quiet made hitting 1.6 g/kg easy, but the deficit was accide…
Intense how? I looked at NCT07382024 for AF ablation, not yet recruiting, 200 people. No doses listed, so not useful for lab tracking.
It's not just messy—enrollment can mean actual or estimated. The 30-person completed study is probably actual.
Same. Sleep and stress move mine more than the scale.