Forum / frank849
frank849

frank849

1 post 0 threads started Joined October 2026

Recent activity

2026-10-06 23:18 in Six weeks 16:8: ketones up, ApoB 105, HRV down — mechanism?
Hey, just jumping in—did your last meal creep closer to bedtime? My 16:8 window drifted later, and even with the same sleep window my HRV dr…