Forum / gary_30
gary_30

gary_30

1 post 0 threads started Joined October 2026

Recent activity

2026-10-06 04:42 in Stuck 19 days after 28 lb loss - whoosh or tracking drift?
19 days flat right after starting 3x/week lifting tracks with glycogen plus repair water — call it 1-2 lb of masking, more if you went from …