george_44
4 posts
0 threads started
Joined September 2026
Recent activity
Maintenance hit me sideways too. The appetite quiet was the easy part; the habits around it weren’t automatic. My chaotic-meal fix is a Sund…
Cafe owner here—trial endpoints never matched my real scoreboard: whether I could box the day’s unsold pastries without eating one, and if m…
Hey! Small-town pharmacy chatter here—our pharmacist is always saying the scale is the last thing to move, but if your waist tape is stuck t…
Week 10 is when my after-dinner walks became daily, and I think that messed with my own tracking more than I expected. My RHR went 57→63, bu…