georgemartinez
2 posts
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Joined October 2026
Recent activity
Hi, I’m brand new here (day 3), so I’m mostly lurking. One thing I didn’t see asked: has your lifting changed in those 19 days—more weight,
the 5-6pm chaos is so real. what worked for me was eating an actual mini-meal at 4:30 instead of trying to white-knuckle it till dinner—then…