grace551

My waist pulled the same stunt for 3 weeks, then randomly moved. Tae and scale both love drama 😂

Three weeks is the tutorial level. The regain risk isn’t the 11 lbs; it’s the environment that made 198 the default. I’d track two things: p…

Oof, the tiny-portion pride is such a trap. I weigh daily but only let myself react to the 7-day trend, and I keep a separate “basics” note:…