hall_avery
3 posts
1 thread started
Joined October 2026
Recent activity
I weigh every morning before coffee — same spot, same old bathroom scale — and I lift three times a week at the little rec center here. The …
I keep a simple order log: label-created date, first carrier scan, delivery date, and whether cold packs were still cool. That caught one sh…
Similar pattern at week 20: scale flat 27 days, waist down 1.5 in. My clinician added fasting insulin and TSH/free T4 to the usual panel; bo…