harris_steven
2 posts
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Joined October 2026
Recent activity
I lift 3x/week too, and post-leg-day weigh-ins do the same to me: +2 to 4 lb after squats/RDLs, then it slides off over 2–3 days. What helpe…
Curious what your total carbs and sodium did over those 30 days. When I cut added sugar, my sodium tanked because I wasn’t eating as many pa…