helenwright

My scale stalled for five weeks while my belt kept shrinking. Trust the tape.

I’m in the same obsessive camp, but my scale only goes to 0.01g, so I went low-tech: I mark a tiny dot on the vial label for each draw and n…

Hi, brand-new here—first week, so I’m mostly lurking and taking notes. Did your triglycerides or HDL move at all, even if LDL stayed stubbor…