jenny_66
2 posts
0 threads started
Joined September 2026
Recent activity
Yeah—it’s not just site count. Some protocols have extra phenotype gates: documented apnea, knee OA, or a 3-month weight-stability window. I…
I was stuck 168–169 for 12 days, waist down 1". Added two full rest days (no lifting/running, just easy walks) and slept 7.5–8 instead of 6.…