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mark171

mark171

1 post 0 threads started Joined October 2026

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2026-10-03 04:00 in Six weeks 16:8: ketones up, ApoB 105, HRV down — mechanism?
The free T3 drop plus HRV down/RHR up smells more like mild energy-deficit adaptation than the 16:8 window itself. In trials, TRE in energy …