mark_72
2 posts
1 thread started
Joined September 2026
Recent activity
The "sit with it" line is great. One concrete thing that helped me at family dinners: I put my fork down between bites and keep a glass of w…
My clinic chart used to have a scary word in front of 'obesity.' Last spring my BMI was in the low 40s; at yesterday's check-in it read 29.7…